We all have rights. Whether we are a child, an adult, a man or a woman, we all have rights. Often it is very difficult to stick up for our rights because people are trying to take them away from us. In addition many people do not know what their rights are. And finally some people take away their own rights by stopping themselves or not allowing themselves to take a risk
The word empowerment means different things to different people, but we all know how we would like to be empowered
Standing up for yourself can be a scary business, just learning how to say "no" in an effective way can be a very difficult process for some people.
To find out more about your rights, have a look at the United Nations Charter for Human Rights. In addition learn a little bit about contract and consumer law and learn some basic assertiveness techniques such as eye contact, body language and ways to use your voice.
Actionwork offers workshops and one-to-one consultancy for those wishing to help empower themselves. Please contact us for more details.
